The term "musculus serratus anterior" refers to a specific muscle in the human body. Let's break it down into simpler parts:
The serratus anterior muscle helps with two main actions: 1. Rotating the scapula: The scapula is also known as the shoulder blade. This muscle helps move it so we can lift our arms. 2. Elevating the rib cage: When we breathe in deeply or lift our arms, this muscle helps raise the ribs, allowing our lungs to expand.
"To improve her shoulder stability, she included exercises that target the serratus anterior in her workout routine."
In more advanced discussions, you might encounter terms like "scapular winging," which refers to a condition where the scapula protrudes outwards due to weakness in the serratus anterior muscle.
While "serratus anterior" specifically refers to a muscle, the words "serratus" and "anterior" can be used in different contexts: - Serratus: Could refer to anything that is saw-like in shape. - Anterior: Can describe anything that is located at the front (like "anterior teeth" in dentistry).
There are no direct synonyms for "musculus serratus anterior," but you could refer to it simply as "the serratus muscle" when speaking in a more casual context.
There are no specific idioms or phrasal verbs related to "musculus serratus anterior." However, in fitness, you might hear phrases like "work out" or "build strength" in relation to exercises that target this muscle.
The musculus serratus anterior is an important muscle that helps move the shoulder blade and supports breathing.